1. When you are in your Daily Diary for a particular day on which you’ve already added individual foods and meals, you will see them listed for that day.

2. If you see an item with plate icon next to it, it is a meal. A meal is an item comprised of multiple foods.

3. Select the item by touching the by touching the name of the item, in this case “Afternoon snack PBJ.” An expanded menu will show on the bottom half of the screen

4. Here, you can delete the meal from this day’s diary by selecting the trash can icon.

4. Selecting this trashcan will enable you to entirely delete this meal from the list.

5. You will receive a pop-up warning because if you delete the meal at this level, you will remove it entirely from your selectable list of meals. DO NOT remove it here unless you meant to delete it entirely from the app.