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Understanding the Daily Diary

1. When you view the Daily Diary (1a.) for a particular day, you will see a list of items you’ve already added for this day.

2. Items that do not have an icon next to them, are individual foods you’ve entered into the diary for this day.

3. Items that have a plate icon next to them are meals comprised of multiple individual foods. These meals have been added to the Diary for this day.